Do You Realize that
Your Best Life is Waiting for You?
Feeling tired, frumpy, overworked and underappreciated, STRESSED? Maybe you are tired of feeling like crap because of the food you eat? I know how that goes — you would love to eat healthier, get in shape and have more energy but the motivation is gone and, quite frankly, you don’t even know where to start? Trying to figure out what constitutes healthy food, the best kind of exercise for results and what (if any) supplements can help you feel better is exhausting and adds to the overwhelm.
If you are wondering what happened to the cool, fun, sexy and spontaneous woman of your earlier years, you are not alone. You used to be so much fun! Now when you get a “free” minute, a nap and some peace and quiet sound like a good time. Sound familiar?
On top of your personal struggles, you may also be a mother. Being a mom is the most important and rewarding work you will ever do. It can also be difficult and leave you feeling isolated. You don’t have to lose yourself in the process. In fact, your family will be much better off if you put yourself back on top of the to do list and do the things that bring you energy and leave you feeling refreshed.
I had to learn the art of self-care the hard way. Thankfully, the lessons were learned before my relationships with my kids and husband were damaged. As a registered nurse, a health coach and a mom who knows what it feels like to be a little lost, I can help. After all, most of us know what we should be doing—it’s figuring out how to put it into action for long term change that is difficult.
Call today for a complimentary strategy session. You can learn how to manage stress like a zen master, have a sparkly outlook on life, and eat to get your body back! Imagine how good that is going to feel!
“New Journey of Self-Care”
She takes you from where you are and reminds you of where you want to be on a daily basis through encouraging readings, posts and phone calls. It has been a true gift to myself."
A.R. age 42
“The One-on-One Time was Great”
The one-on-one time was great.....much needed to practice on getting rid of the negative thoughts and focusing on the positive thoughts!!
Thank you Danielle for helping me get my mind and body back on track to being healthy again!"
T.B. age 56
“I just feel happy!”
I have learned so much from Danielle about my health, nutrition and reducing stress in my life.
The most important factor is how much better I feel. I have more energy & sleep better. I just feel happy!"
C.S. age 68
“I loved being a part of the Healthy Habits Challenge!”
“Putting my well-being on the back burner”
J.P. age 53
“Such an Epiphany”